Friday, October 2, 2009

Carpal Tunnel Syndrome, Causes and Treatment.

What is Carpal Tunnel Syndrome?


This syndrome occurs when the median nerve runs from the forearm into the hand, becomes pressed or squeezed at the wrist. The median nerve controls sensations to the palm side of the thumb and fingers (although not the little finger), as well as impulses to some small muscles in the hand that allow the fingers and thumb to move. The carpal tunnel - a narrow, rigid passageway of ligament and bones at the base of the hand - houses the median nerve and tendons. Sometimes, thickening from irritated tendons or other swelling narrows the tunnel and causes the median nerve to be compressed. The result may be pain, weakness, or numbness in the hand and wrist, radiating up the arm. Although painful sensations may indicate other conditions, carpal tunnel syndrome is the most common and widely known of the entrapment neuropathies in which the body's peripheral nerves are compressed or traumatized.

Is a medical condition in which the median nerve is compressed at the wrist, leading to paralyze, numbness and weakness of the muscles in the hand.
The definitive treatment for carpal tunnel syndrome is carpal tunnel release surgery. This is effective at relieving symptoms and preventing further nerve damage, but established nerve dysfunction in the form of static numbness, or weakness are usually permanent.
Most cases of this syndrome are idiopathic or without a specific cause. Some patients are genetically predisposed to develop the condition. Night symptoms and waking at night are characteristic of established carpal tunnel syndrome. They can be managed effectively with night-time wrist splinting in most patients.

For everyone who works daily on a computer. The mistakes daily mouse and keyboard usage will result in Carpal Tunnel Syndrome! Use the mouse and keyboard correctly. View below for the surgery of a patient suffering from Carpal Tunnel Syndrome followed by the RIGHT TECHNIQUES for usage....

View some images below for the causes and some treatments:





Correct way to work on the Computer


 


 
  

Hand Exercises for Carpal Tunnel Syndrome :



















How can This Syndrome be prevented?

At the workplace, workers can do on-the-job conditioning, perform stretching exercises, take frequent rest breaks, wear splints to keep wrists straight, and use correct posture and wrist position. Wearing fingerless gloves can help keep hands warm and flexible. Workstations, tools and tool handles, and tasks can be redesigned to enable the worker's wrist to maintain a natural position during work. Jobs can be rotated among workers. Employers can develop programs in ergonomics, the process of adapting workplace conditions and job demands to the capabilities of workers. However, research has not conclusively shown that these workplace changes prevent the occurrence of carpal tunnel syndrome.


Hope that this Information can help to you for having Healthy Life.

Thanks for Vistor.

other Sources: NINDS and WIKIPEDIA

Saturday, September 26, 2009

The PINOY BEATBOX official Website

Pinoy BeatBox official site

PinoyBeatbox is a one stop hub for Filipino’s aka “Pinoy” around the globe to learn the art of human vocal percussion which involves the art of producing drum beats, rhythm, and musical sounds using one’s mouth, lips, tongue, voice, and more. It may also involve singing, vocal imitation of turntablism, the simulation of horns, strings, and other musical instruments.

To learn the skills of beatboxing please visit the site tutorials, videos and audio section. To share and contribute to the community you must be a registered user to have these features.

Happy Beatboxing!

click this link to visit this site: PINOY BEATBOX

Breaking the Magician's Code: Magic's Biggest Secrets Finally Revealed Suspending a woman on mid air

"Paranormal Activity" - Official Trailer



This Documentary film is the hottest new 'Blair Witch Project' movie produce by Paramount Pictures A  Blumhouse Production A Film by Oren Peli “Paranormal Activity” starring Katie Featherston, Micah Sloat, Mark Fredrichs, Amber Armstrong and Ashley Palmer. The film was directed, written and edited by Oren Peli. The film was produced by Jason Blum and Oren Peli. The executive producer is Steven Schneider. The co-producers are Toni Taylor and Amir Zbeda. This film has been rated R for language.

After a young, middle class couple moves into what seems like a typical suburban starter tract house, they become increasingly disturbed by a presence that may or may not be somehow demonic but is certainly most active in the middle of the night. Especially when they sleep. Or try to. After a young, middle class couple moves into what seems like a typical suburban “starter” tract house, they become increasingly disturbed by a presence that may or may not be demonic but is certainly most active in the middle of the night.

Coming to theaters on September 25, 2009.

Wednesday, September 23, 2009

Final Fantasy Disidia New



Dissidia: Final Fantasy (ディシディア ファイナルファンタジー) is an action RPG/fighting game developed and published by Square Enix for the PlayStation Portable as part of the campaign of the Final Fantasy series 20th anniversary. Information on the game was first released during the "Square Enix Party" event of May 2008. The game features characters from different Final Fantasy games and centers around a great conflict between the heroes and villains, as the god of discord, Chaos, tries to wrest control of their worlds from the forces of good. It was released in Japan on December 18, 2008, in North America on August 25, 2009, in Australia on September 3, 2009 and in Europe on September 4, 2009. It will then be re-released as an international version in Japan, based on the North American port, as Dissidia Final Fantasy: Universal Tuning, on November 1, 2009.[4] Dissidia was well-received critically and commercially, with positive reviews and sales of over 1 million copies worldwide.

SOURCE: WIKIPEDIA

Mang Jose KK



This video performed by two brothers named Keenly and Klester who are really fan in creating crazy videos. thats the reason why the title of these video labeled as Mang Jose KK. this video also is supported by the original writer of this song Parokya ni Edgar... 12/26/06...ASTIG!!! Made in our House!!

Thursday, July 30, 2009

Newest Pinoy Community Site Coming Soon..

Theres a new community site for all Filipinos who are really interested in beatboxing that will enter in this Web world named PinonyBeatBox. this site was establish by Pinoy beatboxers developers who are also in the field of IT industry. the aim of this site is to become popular this type of genre to all filipinos who are really interestid in this field.

PinoyBeatBox Is a Community networking site for all who are interested in beatboxing and also for those who wants to learn the basic procedure in moving their mouth to produce different sounds and beats specially for beginners. the goals of this site is to improve and introduce to all Filipinos aka “Pinoy” who are really interested in beatboxing specially for those who have talents on this genre. because we all know that this type or genre of music is not more popular in our country, but by the help of this new community our Pinoy members can learn new techniques to developed some freestyle and unique beats by the use of mouth, throat, pressure of the air and also voice to produce beatbox sound, In the help of this community they can developed their talent in the field of beatboxing, not only Pinoy but also our foreign friends. here they can share their own techniques to other members by the used of some tutorials like videos, audio postings and the members can also post their own articles and procedures in how to handle and produce different beats.

So if you want to learn new techniques. just seat back and relax and wait for the newest community site in the Philippines. Just practice your mouth to produce more Beats and ready for battle.. Gudluck...(.^_^.)

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